Archive for January, 2009
Stop Snoring Remedies For A Good Night Sleep For All!
Tuesday, January 6th, 2009Some of the best ideas to stop snoring are related to cures that don’t cost anything, but do make someone consider changes in their lifestyle they could make to assist in lowering or getting rid of snoring. One in two people snore, according to statistics, so this is a problem that most households face in [...]
Brainwave Entrainment - Sound Healing For Your Subconscious
Tuesday, January 6th, 2009sound healing
Who would have thought that the remedy for a healthier life, mind, body and soul could be the simple use of sound? We all know that music can as the saying goes soothe the savage beast, but do you know that music and engineered sound of different frequencies can actually allow us to tap [...]
Give Your Back A Break - Use An Inversion Table
Tuesday, January 6th, 2009Fitness Inversion Table
What can a fitness inversion table do for your back?
Did you know that you are physically shorter in the evening than in the morning (or after sleeping)?
Why? - You might be surprised to learn that it is due to the discs in your spine!
Imagine those little discs getting compressed all day every day [...]
Brain Training 101
Tuesday, January 6th, 2009Regular brain training - even a little - can go a long ways towards better thinking. There are easy techniques for better or more creative thinking, such as brainstorming or just getting a good night’s sleep. The idea here, though, is to train your brain in new habits. It can take some work, but once [...]
What is a Hangover>?
Tuesday, January 6th, 2009Hangover Cure
It takes more than water to cure a hangover. Sally Brown tells us how to cure a hangover
A hangover is a complicated condition. We’re told it’s mainly caused by dehydration, because alcohol has a diuretic effect on the body. But who hasn`t staggered in, downed two pints of water — and still woken [...]
